A little about me…
My journey began in my mid-twenties when I found myself at the dead end of a major health crisis. You could call it an awakening when I finally realized that the Western medical establishment and the so-called “conventional medicine” was not going to help me.
I was incredibly sick and began to seek answers elsewhere as I began to distrust the mainstream system. With nowhere left to turn, I began to see the value in having faith in the so-called “alternative” therapies, especially as my illness improved almost as soon I started to change my habits.
I began to believe in food as medicine, the power of the plants, herbal medicine and a more natural lifestyle. I took a deep dive into studying nutrition from every angle and connecting my lifelong passion for the culinary arts with my burgeoning love of wellness and health.
That was almost two decades ago, and deep into the journey, I am healthier and stronger than ever before. I’ve never looked back.
After years of learning and unlearning and relearning, I now guide and mentor other women on the path to radiance and vitality.
It’s been a long and winding path of aligning my life and soul with what I’ve always known is true in my heart, with deep peace and acceptance of our ancient wisdom and truths and unwavering faith in my wild animal body and it’s ability to heal and thrive intact — with traditional foods cooking, brewing and baking in my kitchen, my feet bare on the earth and hands in the dirt as much as possible, living in the present moment and always learning and growing.
I am so grateful for my life and my work guiding and inspiring other women on the path to a fulfilling, joy-filled existence and radiant health. I’m excited to connect and help you create and nurture your own Radiant Health, your fullest vitality, and deeper connection with nature, plants and all of the elements.
